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HEALTHY SPRING SKIN

To make the transition from winter skin to spring skin you’ll want to lighten up your products. The cold weather lent itself to heavier creams but in the spring weather is warmer and a fluid moisturizer is better. Spring is a good time to slough away dead skin cells accumulated during the winter months. If your skin is sensitive look for an enzyme peel as enzymes tenderize and digest the excess cellular debris. For oily skin an alpha hydroxy (AHA) peel is ideal. The AHA’s are weak acids that melt away the cellular debris. On thicker skin, a granule peel with either finely crushed almonds or walnuts work well. A spa Microdermabrasion Treatment is good for all skin types with a skilled esthetician or nurse. Ask for a diamond tip Microdermabrasion as it does not use abrasive crystals and is very safe and effective. This treatment can work on acne scars as well.

ISS exfoliation pick: Mineral Deposit for Confused Skin with AHA, BHA, Copper & Zinc Congested Skin Repair Serum

This skin repair serum combines Alpha Hydroxy Acids to exfoliate dull ashen skin with Salicylic Acid to unclog congested pores. Vital liquid minerals of Copper and Zinc replenish moisture and balance adult skin prone to flare-ups. Multi-functional botanical anti-oxidants soothe and protect the skin. Native American Indian extracts are added for their recognized properties to aid in skin respiration and cell oxygenation. Ideal for balancing the skin when the skin is undergoing hormonal changes. Mineral Deposit renews the skins texture and color to even out the complexion and bring back a radiant glow.

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Spring is also a time for cleansing. Nourishing the cells from the inside out is important. During the winter months mucous forms in the body as we instinctively eat more fats and meats to keep the body warm. The body naturally cleanses itself through foods that are intrinsic to the season. Joyce Gibney, ISS resident nutritional counselor, recommends eating lighter fare, proteins that come from fish, chicken or nuts, and lots of spring greens. Some of nature’s detoxifiers like Chlorophyll, Minerals and Magnesium can be found in greens. Joyce suggest you eat a variety such as dandelion, arugula, watercress and dark leafy lettuces. Berries are in season too and they have many anti-oxidants. Add strawberries to your salads to make it interesting and tasty.

Herbs help the body digest better and this season look for mint. Herbal teas are another way to get nutrients in to the body. Mint teas are refreshing when served cool and mix well with fruit teas. This helps to hydrate the body during the day..

ISS pick: Cellaction Cleansing Tea Caffeine Free, 100% natural loose herbal tea

Peppermint and lemon grass aid healthy digestion

Orange Peel and rose hips contain natural antioxidant properties

Hibiscus flowers enhance the robust and natural sweet and fruity flavor

Helps relieve water retention

 

 

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With the beautiful blossoming flowers, pollen is heavy and for some, allergies occur. If you see that your eyes are puffy then switch from an eye cream to an eye gel. I recommend keeping the eye gel in the refrigerator and for an instant de-puffing treatment, put a teaspoon I the freezer for two one minute. Apply your eye gel under the eye and on top of the gel, gently massage using the tip of the cool teaspoon the under eye area for a minute on both sides. You will see a difference right away. Another way to diminish facial puffiness is to run cold tap water and splash your face- a few cold splashes does wonders!

ISS pick: Bag Lady

Age-rebelling eye gel de-puffs and minimize lines. Active purified Peptide Proteins from Soybeans and Rice work to increase collagen production. Botanicals of Raspberry and Green Tea extracts help to constrict and tighten the skin while Chamomile soothes and reduces inflammation. The product features "ISS Freezer Spoon", a specially designed applicator that partners with Bag Lady to massage away under eye puffiness.

 

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Have questions? Write to me at mkintelligentskinsense.com
I’d love to hear from you. Find my responses under Q&A.

Best,

Marlene

ecofriendly

 

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